#Alexithymia isn’t only a problem of not understanding our emotions

Aspie Under Your Radar

argument between fuzzy figuresI’ve been reading up on alexithymia – inability to identify and describe emotions in the self. There appears to be a number of possible explanations for causes, which seems to be a bit of a mystery. Research suggests a brain-based source of the issue, with reduced connectivity and blood flow correlating with alexithymia. Additionally, the condition has been characterized as “an extremely arrested and infantile psychic structure”. Hm. Not sure how I feel about that.

I think we need a better way of understanding alexithymia — especially from the viewpoint of those affected. Just because we can’t think of ways to describe what we’re feeling in the moment, doesn’t mean we can’t put words to it later, when we’ve had a chance to think about it. This seems like a worthy exercise, since the neurotypical world deals widely in “emotional currency” — relying on emotion to orient individuals to one another…

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